WEEKLY SCHEDULE IN HAMBURG
STRENGTHEN THE MIND & BODY THROUGH THE DANCE OF MOVEMENT
TRIBE Yoga Base
Wednesdays
07:30-08:30
Sunrise Flow
(G)
Fridays
18:15-19:45
Budokon Flow
(E)
Saturdays
11:30-12:45
Budokon Flow
(E)
Sundays
16:00-17:00
Power Flow
(G)
nordlichtYOGA
Mondays
17:00-18:00
Power Flow
&
Budokon Yoga
18:15-19:45
(E)
Thursdays
08:00-09:15
Power Up Yoga
(G)
'The teacher can give you the understanding, but only you can find your true nature.'
-Suzuki -- Zen Mind, Beginner's Mind-
PRIVATE SESSIONS
Whether you are a yoga beginner or already deep in your practice and wish to develop even more, my private sessions are aimed for your development.
The private yoga sessions are tailored specially for your needs and pace. Still keeping the focus on developing and strengthening your yoga practice.
Private Online Sessions may be:
livestream yoga via Zoom
or in Person (if you live in Hamburg)
Duration of each Session 60 Minutes
What you'll get in every session?
- Class tailored around your goals, needs,
and focus on your practice.
- Awareness of the correct alignment and
activation of the right muscles.
- Support and coaching all the way through our journey.
- Tips and tricks.
Prior to booking our class, I will consult with you in order to know your goals, and so prepare the class on your special request.